You see it in the movies, they tell you about it and sometimes you really wished you had an experience on sailing. Nature gives us so man...

Split peas are an agricultural or culinary preparation consisting of the dried, peeled and split seeds of Pisum sativum, the pea. The fav...

Kyra Panagia is a Greek island in the Sporades. It is the largest of the uninhabited islands of the Sporades archipelago. It lies northea...

Do you feel strangely attracted by the sea? Do you experience instant calmness when listening to the sounds of waves? You’re definitely n...

Dolphins are small-toothed cetaceans easily recognizable by their curved mouths, which give them a permanent “smile.” There are 36 dolphi...

Jogging or running is a popular form of physical activity. It is an appealing exercise because it doesn't cost a lot and you can run at a...

Red wine has been part of social, religious, and cultural events for hundreds of years. It's a common assumption that people in mediterra...

The “Tree of Life” is a psychotherapeutic exercise based on the idea of using the tree as a metaphor to tell stories about one's life. Pa...

1. It stimulates the blood circulation of the sculp, bringing oxygen and hair nourishing nutrients, thus promote stronger and healthier h...

Octopus is a good source of zinc, manganese, copper, selenium, riboflavin, and vitamin B12. It is also an essential source of amino acids...